Apart from affecting sex libido – low testosterone can take a toll on energy level, mood, and even a man’s ability to maintain the desired erection and thereby tend to make a gap in the marital relationships. According to the physicians of Evan Bass Men’s Clinic – instead of feeling embarrassed individuals with low T need to understand that they are not alone in struggling with testosterone deficiency, but there are millions. I
n fact, by considering Testosterone Replacement Therapy (TRT) and bringing change in the lifestyle one can effectively deal with Low T levels and lead a happy sexual life. However, before dipping into the things to do, know more about TRT and its potential.
What Is Testosterone Replacement Therapy?
TRT is a revolutionary medical procedure designed to treat a variety of conditions caused by testosterone deficiency in males such as hypogonadism and andropause. Although both hypogonadism and andropause are relatively similar conditions- indicating the inability of a man’s body to produce the desired level of testosterone, there is a slight difference.
Andropause is a natural phenomenon in a man’s life causing a slow decline of T level onset in their 40’s and continues to lessen till they reach their late 60’s. On the other hand, hypogonadism refers to a condition of physical disability to produce testosterone like irregularity or injury of the testes or cognitive issues. Noteworthy that low T can also be caused due to factors like extreme and persistent stress, poor diet, substance abuse, or any pre-existing health condition.
Thankfully, both hypogonadism and andropause can be treated or managed by elevating the T level back to a normal level backed by TRT, expert monitoring, and lifestyle changes. The TRT process involves administering the T hormone by introducing a pellet beneath the skin, injection, and also topically by gels and creams. The whole objective of TRT is to mitigate the symptoms of low T including reduced muscle mass, fatigue, mood changes, and decreased libido while it is also effective in dealing with associated sexual dysfunction like ED, lessening sperm count, etc.
How to Deal with Low T and Lead a Healthy Family Life
The stigma of sexual dysfunction mostly brings feelings of embarrassment, guilt, or shame, however, there is no point in avoiding sharing the issue with one’s partner.
Having Open Discussions with Partner
According to Evan Bass Men’s Clinic, proactive and open communication with the life partner about the troubles with sex libido can be immensely helpful. This opens the way to getting heartfelt cooperation from the partner making a man feel easy and relaxed, which is basically the first step to managing stress alongside low T.
Managing Low Testosterone
TRT Therapy
As stated above, on evaluation of the individual issues, medical background age, and other underlying factors the doctor may prescribe TRT. The therapeutic approach offers options for individuals (injections, patches, gels, and implantable pellets) considering their individual needs, lifestyle, and budget.
Lifestyle Changes
To make TRT therapy more productive to get back testosterone levels also pursuing a healthy lifestyle is recommended. This includes:
- Exercising
- Maintaining a moderate weight
- Managing stress
- Improving sleep quality
- Avoiding excess alcohol
Consider having testosterone replacement therapy from specialized facilities like Evan Bass Men’s Clinic.
According to experts, although most men feel embarrassed about consulting doctors about sexual issues, however, having an expert’s insight into the issue can be instrumental in getting valuable suggestions to treat low T and protect relationships. Also, sharing with the partner, once being diagnosed with low-T makes sense as it helps get full cooperation from the other counterpart and make TRT truly work.
